posted by | on fitness, health

AJGpr client, Nika Eshetu, owner/founder of Atomic Pilates in NoHo, California is an expert Pilates and golf fitness specialist. Recently, Lori Corbin, fitness reporter for KABC stopped by Atomic Pilates to check out Nika’s golf fitness program. Lori was so impressed, she featured Nika and the Atomic Pilates in this segment on KABC evening news.

PILATES EXPERT OFFERS UNIQUE TOOLS TO HELP GOLFERS GET THEIR GAME ON PAR

What looks like a typical Pilates session is actually a golf workout.

“You’re bending your body in a weird shape that’s not natural – not good for your back. And in order to hit the ball hard and accurately, you need to torque and turn your body,” said Mitch Dunitz, of Sherman Oaks.

Dunitz loves to play golf and does what it takes to improve his game, along with strengthening his body.

Nika Eshetu owns Atomic Pilates and is also a Titlist Performance Institute golf instructor. She sees a growing number of golfers add this component to help their game. As most have this issues with their core and glutes.

“Weak glutes, weak core are the biggest two because they work together,” Eshetu said.

More…

 

 

Tags: , , , ,